Workout at Capital City Athletics in Edmonton

Downtown edmonton Functional Fitness gym

Break a Sweat, Build Connections

Capital City Athletics is one of Edmonton's top functional fitness gyms and a one of western Canada's newest HYROX gym partners.

*Limited time offer (ends May 31st)
5 Star Rating
5 Star Rating

New & Exciting Workouts Everyday

Our daily updated programming helps keep your body guessing by never having the same workout twice. This keeps you coming back for more, never bored of the same old routine.

Inviting Community & Atmosphere

Through these tough workouts the friendships you will build with your fellow athletes will bring one of the best qualities of small group training to the surface – the community.

Fully equipped, clean, and spacious

Our 5,000 square feet facility is stocked with ropes, rowers, barbells, plates, dumbbells, weighted balls, tires, well the list goes on. You name it we have it.

Official Hyrox gym

What is hyrox?

*Coming soon - HYROX Memberships & HYROX Punch Cards are now available at CCA!

*Coming soon - HYROX Online Programming is also available for purchase separately for members and non-members, please inquire for more information.

HYROX logo
quick, effective workouts

Get in, get out, see Results

Tired of spending hours at the gym with minimal progress to show for it? Our classes are designed to cut through the noise and deliver effective workouts that make the most of your time. Say goodbye to aimless routines and hello to a fitter, stronger you.

Workout at Capital City Athletics Edmonton
Coach with WOD (workout of the day) whiteboard at Capital City Athletics Edmonton
A clear plan

No more guesswork

Ever feel unsure of what exercises to do or how to structure your workout? Our expert coaches design each class to guide you through a purposeful and effective workout. We're constantly keeping things fresh and tailor the workouts to you so you make consistent progress.

Built-in accountability

No more battling through workouts alone

Fed up with flying solo at the gym? Capital City Athletics is a place where everyone knows your name and cheers for your success. We're committed to making fitness a fun and sustainable part of your life.

Group photo at Capital City Athletics Edmonton
Located at 10554 110 ST NW, Edmonton, AB T5H 3C5

our Location

Capital City Athletics is conveniently located just off 109 Street downtown. You should have no trouble finding a parking spot just steps away from our front door. There are 8 private parking stalls on the north side of our building plus free city parking around our facility.

Capital City Atheltics

10554 110 ST NW, Edmonton, AB T5H 3C5
Get directions
Captial City Athletics Edmonton entrance map

What our members say

70 five-star reviews on Google.

"CCA is honestly a hidden gem. The coaches are awesome and super helpful when it comes to correcting your form and finding exercise modifications. The community was super friendly and welcoming since day 1! So glad I found this place!"

Amira Aissiou

"I could not imagine a more welcoming and inclusive community! The coaches are excellent, very supportive and highly skilled. I have been able to get into the best shape of my life and it is because of the positive atmosphere and outstanding coaching. I expect to continue to come to this gym for a long time and would welcome any newcomer to come and give it a shot!"

A Miller

"This gym changed my life and helped me rediscover my love of fitness and Olympic weight lifting. In addition to having a great culture, the programming / coaching is exceptional.

With great coaches and and inclusive culture, I don’t think you’ll find a better gym / box in Edmonton"

Dan Blackburn

"Solid WOD’s at this box with a focus on correct technique to avoid injury. Really enjoyed working out in Clayton’s classes during a recent trip to Edmonton, highly recommend this gym. Very welcoming to newcomers."

Marc Blythe

"This gym is awesome! The coaching is awesome and so are the members that go. :) We are all their to not only help ourselves but to also help and support our fellow gym members. Clayton does an amazing job coaching and making sure you are doing the proper movements so you can get the full benefit of the workout.

Highly Recommended!"

Abbie Gottert

"I have never felt so comfortable walking into a gym setting. I have been coming for almost a year and still love showing up. The workouts are always challenging, yet fun. The atmosphere is amazing and I have met some great people. All age ranges and all fitness levels. Our coach Clayton has great knowledge of all movements. Teaching you to push yourself with safe technique. I am happy to call CCA my home away from home."

Nicole Martin

"I've been working out at CCA for the last 4 months and really love it. This is the first time "committing" to CrossFit for an extended period of time and I am seeing great results! I am feeling more lean and more strong than I have in a long time. The gym has a great atmosphere and all of the coaches who really know what they're doing. Lots of nice, welcoming members of all fitness levels and abilities."

Tim Gourlay

"If you’re looking for a Box gym where you don’t feel intimidated coming in as a beginner or a new person then this is your place. The coaches are extremely knowledgeable and very caring of their members health and well being. Whether you are an experienced athlete or just a beginner, 18 or 50 years old, it doesn’t matter, you are treated with the same level of enthusiasm and encouragement. All workouts can be scaled to your ability. I strongly recommend Capital City Athletics."

jody watson
See more reviews on

3 Classes for $30 promotion

Get started with 3 classes for just $30.

*Limited time offer (ends May 31st)

Frequently Asked Questions

Quick answers to common questions about functional fitness and Capital City Athletics.

Can I try a class before committing to a membership?

Absolutely! We offer a free trial class for newcomers. It's a great opportunity to experience our coaching style, meet the community, and get a feel for our gym environment before deciding on a membership or committing to a beginner fundamentals workshop.

Do I need to get in shape before joining?

No need! We're here to help you get in shape. Our supportive community and skilled coaches are committed to assisting you in reaching your fitness goals, no matter your current fitness level.

How often should I attend classes to see results?

Consistency is key. Aim for at least 3-4 classes per week to experience optimal results. Our coaches will guide you in creating a workout schedule that aligns with your fitness goals and lifestyle.

I have a previous injury. Can I still participate in functional fitness classes?

Certainly! Our coaches are trained to modify exercises to accommodate various injuries and conditions. We prioritize your safety and work with you to create a workout plan that suits your needs.

I'm not very competitive. Will I feel out of place in your classes?

Not at all! Our classes are designed for individuals of all levels, and our focus is on personal progress. While some members enjoy friendly competition, others prefer a more relaxed approach. You're encouraged to go at your own pace and celebrate your achievements.

What's the atmosphere like, will I feel comfortable if I'm new and don't know anyone?

Our classes are supportive and welcoming. Many of our members started as strangers and now form lasting friendships. You'll find a friendly atmosphere where everyone, regardless of their fitness journey, is cheered on and encouraged.

Contact us

Still have questions? Reach out with the contact information below or fill out the form and a coach will get back to you ASAP!

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