Workout of the day

The WOD is your daily dose of variety and challenge, carefully crafted by our expert coaches.

2025-06-26

HYROX Partner Workout

For time:

2000 m row
1200 m run
180 Walking lunges w / Sandbag
150 Wall-balls
120 Burpee broad jumps
90 / 60 Calorie bike

* Split the work, Run together. Start wherever you like and partition it
however you like.
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